Partner Personal Training

PARTNER PERSONAL TRAINING

Train alongside a partner while still receiving focused, personalized coaching. Your trainer will create a program that considers both of your goals, experience and abilities, then guide you through each session together.

Partner training combines the attention of personal training with the motivation, accountability and enjoyment of sharing the experience with someone you know.

New to Body + Soul?
Start with a complimentary personal training session.

01

Coaching for both of you

Personalized guidance shaped around your individual goals, abilities and starting points.

02

Shared motivation

Train alongside someone who helps you stay committed, focused and encouraged.

03

A plan that works for two

Your trainer adapts each session so you can progress together without needing to be at the same level.

04

Expert guidance

Clear coaching on technique, form and safe progression for each person.

05

Share the experience while receiving the structure and attention of personal training.

06

Better value together

Receive personalized coaching at a lower cost per person than individual training.

Prices effective September 1, 2025. All prices are subject to GST.

One 55-minute partner personal training session. $80 + GST per person.

$160 + GST

Five 55-minute sessions. Equivalent to $77.50 + GST per person, per session.

$775 + GST

Ten 55-minute sessions. Equivalent to $75 + GST per person, per session.

$1,500 + GST

* The 5-session package expires six months after purchase. The 10-session package expires one year after purchase.

I was pretty intimidated walking into a new gym, but BODY + SOUL immediately felt completely different. The space is so grounding and welcoming, and the staff genuinely take the time to meet you where you’re at.  Between the amazing classes and booking an RMT session with Cheyenne for some nagging shoulder tension, it’s honestly become my favorite part of the week.  It feels less like a traditional gym and more like a space built for actual well-being.”

— Nathalie S. (BODY + SOUL Member since 2025)

Who can I train with?

You can train with a friend, family member or another person who wants to share the personal training experience.

Do we need to have the same fitness level?

Not necessarily. Your trainer can adapt exercises and progressions to each person’s experience and abilities while keeping the session shared.

How long is each session?

Each partner personal training session is 55 minutes.

Can we choose our trainer?

Yes. Choose your preferred trainer when booking, or select “Any Trainer” to view availability by date and time.

What happens if only one partner can attend?

Please contact us.

Your first visit is on us. 

Can’t decide yet? You can try our personal training sessions, group class, meet the team and discover the Body + Soul experience.