FACILITIES
BODY + SOUL brings personalized fitness, group movement, health services and space to recharge together in one welcoming studio. Every area is designed to support a different part of your experience, from focused training to recovery and conversation.
Come see the studio, meet the team and get a feel for the community before deciding how you would like to begin.
The Lounge is where the community comes together. Settle in before an appointment, catch up afterward or stop for a conversation with familiar faces. Enjoy smoothies, juice and coffee, browse our selection of retail products or pick up fresh flowers while you are here. It is all part of the welcoming, community-focused experience that makes BODY + SOUL more than a gym.
A well-equipped space for personal and partner training, with room to build strength, improve movement and follow a program shaped around your goals.
The Main Gym is not available
as a general drop-in gym.
A versatile studio for strength-focused classes, conditioning and other instructor-led training in a motivating group setting.
Gym shoes are required in the Upper Studio.
A dedicated studio for Pilates-inspired movement, yoga, Barre, restorative formats and other Group Studio Classes.
Socks or bare feet are required
in the Lower Studio.
Your first visit is on us.
Can’t decide yet? You can try our personal training sessions,
group class, meet the team and discover
the Body + Soul experience.