Do you forget to stretch? Do you have tight, stiff muscles? Our new Myofascial Release package is just what you need! Myofascial Release is a deep-tissue massage that helps prevent injury. If you are tight, or sore from a workout, Myofascial Release helps with targeting muscle soreness and enhances flexibility as well as improving tissue recovery.

If this sounds right for you - come in and get a relaxing massage and leave feeling relieved and released! Email Amy Toigo, our certified myofascial release therapist, at contact@bodysoul.ca if you have any questions.